Love Carbs A Little Too Much?

Free 5-Day Challenge (without giving up pasta, crisps and chocolate)

Enter your name and best email to join for free

Including...

Day 1: 

You'll learn

Day 2: 

I'll teach you

Day 3: 

You'll learn

Day 4: 

I'll teach you

Day 5: 

You'll learn

I'm Helen, so nice to meet you! 

I'm a qualified Nutrition Consultant and founder of NutriPsych-Stop Binge Eating Clinic where I help women stop yo-yo dieting, free themselves from being controlled by food and cravings, lose weight for good without depriving themselves of ice cream, pizzas and popcorn! I've gone through the same struggles and I will help you regain control of your eating too!