Love Carbs A Little Too Much?
Free 5-Day Challenge (without giving up pasta, crisps and chocolate)

Including...
Day 1:
You'll learn
Day 2:
I'll teach you
Day 3:
You'll learn
Day 4:
I'll teach you
Day 5:
You'll learn
I'm Helen, so nice to meet you!
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I'm a qualified Nutrition Consultant and founder of NutriPsych-Stop Binge Eating Clinic where I help women stop yo-yo dieting, free themselves from being controlled by food and cravings, lose weight for good without depriving themselves of ice cream, pizzas and popcorn! I've gone through the same struggles and I will help you regain control of your eating too!