-Stop Binge Eating Clinic-

I help you lose weight for good by ending the cycle of dieting and binging so that you can enjoy cake, chips and ice cream without feeling out of control and ending up eating everything in sight 

Is this you?

​I'm always on a diet, yet I always fall off the wagon. I have no self-control.

I sometimes do OK...until I have a cookie...then my day is ruined and "diet starts tomorrow"

When I'm sad, I eat. When I'm angry, I eat. When I'm happy, I eat. Food gives me love.

I think I'm addicted to food. I'm obsessed with food. I can't stop thinking about it at all!

Hi, I'm Helen

I am a Nutrition Consultant with additional training and qualifications in psychology and counselling.


Having spent more than a decade going through cycles of binging and dieting, I've created the Stop Binge Eating Programme, designed to help you stop overeating using a combination of nutrition and psychological therapy techniques.

  • Nutrition Consultant Diploma

  • Diet and Nutrition Practitioner Diploma

  • Certificate in Weight Loss Management

  • Cognitive Behavioral Therapy for Eating Disorders

  • Certificate in Dialectical Behavioral Therapy (DBT)